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At HCT - Dubai we believe in educating the whole person. This includes learning the importance of developing a healthy lifestyle to help you avoid obesity and illnesses such as diabetes, thalassemia and heart diseases, which are preventable but very common in the UAE.
Eating is where healthy living starts. Our Cafeteria is a transfat-free zone. Food is labeled using special color coding which makes it easy for you to make healthy food choices on a daily basis. Exercise is another important aspect of a healthy lifestyle. HCT - Dubai leads the way as it is the first college in the region to include physical education classes in the curriculum. In our beautiful state-of-the-art Fitness Center you can do aerobics, spinning, personal training, swimming, yoga, as well as team sports such as basketball, volleyball and squash. There is also a spa available for all your beauty and health needs.
You can consult a nurse at the Wellness Center if you get sick or need any assistance. Wellness Center also offers healthy living workshops and health screenings throughout the year. You can sign up for a weight loss program, as well as take advantage of the services for mothers who are breastfeeding. |
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